Quiet Doesn’t Mean Okay
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B
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📝 歌词
Verse 1
Grew up way too early, weight on a kid’s spine
House full of sirens, silent cries, sick time
Big bro in the spotlight, blood sugar, needles
Autism in the wiring, panic hit like sequels
Eyes on his demons, so I learned to be the wall
Background character, taught myself not to fall
Swallowed every sentence, let the pressure compile
I mastered being “fine” with a fractured smile
Hook
I kept it inside, zipped tight, no confessions
Built armor out of silence, learned stress as a lesson
If nobody’s listening, why scream at the ceiling?
So I buried my feelings, started lifting my feelings
Verse 2
Truth is—I was breaking too, just quieter pain
Anxiety attacks, suicide thoughts in my brain
ADHD motor, aggression on go
But I boxed it all up, never letting it show
Master named Jørgen, threats ringing my ears
Violence in the shadows while I swallowed the fear
No safety net, no voice, just grit and a grind
Survival mode stitched to the back of my mind
Hook
I kept it inside, zipped tight, no confessions
Built armor out of silence, learned stress as a lesson
If nobody’s listening, why scream at the ceiling?
So I buried my feelings, started lifting my feelings
Verse 3
Iron therapy—plates talking back to my chest
Every rep was a prayer I could never confess
Turned pain into power, sweat washing the doubt
But the bottle crept in when the lights went out
Drank till I snapped, adrenaline spiked
Room full of ruins when the fuse finally lit
When you’re never seen, rage learns how to shout
And the quiet kid learns what destruction’s about
Verse 4 (knife bars – dark, controlled, underground)
Long nights, kitchen light, blade cold in my palm
Not for the act—just the question, the calm
“Is it worth it?” looping, razor-thin thought
Edge of existence, weighing all that I’m not
Sat with that metal like a mirror to truth
Staring down endings I never would choose
I didn’t cross lines, I just stood at the gate
Arguing with fate, negotiating with fate
Outro
I’m still here breathing, that’s not luck, that’s will
I carried too much, but I carry it still
Not a victim, not fragile, just forged in the dark
If pain wrote the map, then I followed the scars